Mango fruits are delicious tropical fruits known for
their sweet flavor and juicy flesh. Mangoes are believed to have originated in
South Asia, specifically in India, where they have been cultivated for
thousands of years. They are now grown in tropical and subtropical regions
around the world. Mangoes are rich in vitamins, minerals, and antioxidants.
They are particularly high in vitamin C, vitamin A, vitamin E, and dietary
fiber. Mangoes also contain small amounts of B vitamins, potassium, and magnesium.